There is a Lot of Ground Between One Extreme and Another

All or nothing. That’s how the mind gets me to do nothing. It tells me that my choices are to do something that is way too much for me to do in this moment, or not to do it at all.
This sleight of hand that the mind uses is incredibly effective IF I forget that there are many other possibilities IN BETWEEN these two!
So the next time the mind gives you these two options – and you are fortunate enough to remember what is in between these two extremes – then take a small step in the direction of what looks too big to do just now…

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