STOP the inner Critic from controlling your life!

“I’d like to (fill in what you’d like to do), BUT (fill in the reasons why you don’t do it).
When this is NOT a sham (we really don’t want to do what we say we’d like to do), this sentence structure reveals a split in the mind: The LEFT is the part that wants to do it. The RIGHT has all kinds of logic, “shoulds” and “have tos” on its side to stop the LEFT side.
So what does this produce in us? Sadness? Resignation? A strong feeling of obligation or guilt? Depression? A feeling of hopelessness? And how much of our lives do we LIVE in this place because the right side (the Inner Critic) wins and we feel compelled to do what it says?
THIS is how the Inner Critic operates! This is what keeps us confined, infantile, contracted! There are ways out of this place – ways to effectively deal with and understand this controlling part of the mind.
Join us September 5 – 7 for “Freedom to Be Yourself: Transforming the Inner Critic into Inner Peace!” It is a weekend workshop at the World of Meditation Center in Seattle. For all the details, go to http://bit.ly/1jqB7L6 and STOP the inner Critic from controlling your life! (And save $100 with the amazing early bird offer!)

Take 100% Responsibility For Your Life.

Take 100% responsibility for your life.
Anything less…and you’re screwed.
©2010 subhan schenker

Take 100% responsibility for what you do and don’t do.

Take 100% responsibility for the consequences of your acts.

Take 100% responsibility for your judgments of others and turn them around, seeing how they reflect you.

Take 100% responsibility for your reactions to what others do.

Take 100% responsibility for the misery in your life.

Take 100% responsibility for the joy in your life.

Take 100% responsibility for not doing what you love to do.

Take 100% responsibility for doing what you DON’T enjoy.

Take 100% responsibility for saying “yes” when you feel a “no”.

Take 100% responsibility for saying “no” when you feel a “yes”.

Take 100% responsibility for not acting on your gut feeling.

Take 100% responsibility for being exactly who you are.

Take 100% responsibility for how you deal with EVERYTHING.

Take 100% responsibility for not taking responsibility.

Take 100% responsibility for your health.

Take 100% responsibility for what is and isn’t working in your life.

Take 100% responsibility for who you keep company with.

Take 100% responsibility for the “seeds” you plant in your life and what grows from them.

Take 100% responsibility for all the little things that happen in your life, as well as the big ones.

Take 100% responsibility for what you eat and drink.

Take 100% responsibility for what you see and don’t see, hear and don’t hear, and feel and don’t feel.

Even if you take 99%, that other 1% will run your life by creating blame, resentment, dependence, misery…and perpetual disappointment! So why not go all the way to 100% and experience what happens in your life! It may look impossible, and yet it is the ONLY WAY to be FREE!